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Hello & Welcome to Happy Body

I'm Samantha, your women's health & fertility nutritionist and NHS-accredited health coach.

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I help women struggling with painful periods, hormonal imbalances (PCOS, endometriosis, fibroids, perimenopause), fertility challenges, fatigue, stress, and sleep issues feel better in their bodies with personalised nutrition and compassionate support.

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As the founder of Happy Body Ltd, my purpose is to empower you with science-based guidance, emotional support, and simple strategies that create real, long-lasting change.

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If you’re ready to understand your body, balance your hormones, and finally get the support you deserve — you’re in the right place.

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Featured in 

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Featured in Stylist magazine
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Testimonials

"The reason I decided to work with Sam is because I was told I was unable to do IVF because of my weight. After a month working with Sam I really started to notice my attitude to food change. After the end of two months, I noticed my body changing. I like the informal nature of the sessions, it's been like talking with a friend and not a teacher. I feel like I can relax and be honest and not judged. Don't know where my mental health would be if I didn't take control of my diet and Sam has helped me with the tools to change my life for good." Nina

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